Professional Treatments

are an important piece

of a dancer's recovery and well-being.

Release and Recovery

is not a replacement for professional care...

... it is the missing link between appointments.

Benefits of Professional Treatments

  • Massage therapy helps release tension = Release and Recovery helps keep it that way.

  • Osteopathy restores balance = Release and Recovery helps you understand and support that balance daily.

  • Chiropractic adjustments create change = Release and Recovery daily self-care helps that change last.

  • Physiotherapy builds strength and function = Release and Recovery prepares the body to move well for your dance demands.

Typical Treatment Pricing Ranges

(in Calgary, AB., Canada per 1 hour session, 2026)

  • Massage Therapy: $100-$115

  • Osteopathy: $130-$150

  • Chiropractic Care: $80-$120

  • Physiotherapy: $100-$120

These appointments are:

  • time-based

  • provider dependent

  • Intermittent (appointment based)

Invest in your dancer’s long term health, confidence, and success.

For the cost of one professional appointment,

start building a system for everyday relief. 

$127

per module

$74

Introductory Offer

First Module: Hamstrings with Bonuses